Terms of Use

IKJON Joint Rehab · Effective 30 October 2026

In short: IKJON Joint Rehab gives general exercise education. It is not medical advice and not a medical device. Listen to your body, stop if something feels wrong, and see a doctor or physiotherapist when in doubt.

1. Agreement

By using IKJON Joint Rehab ("the app"), provided by IKJON Consulting & Education Centre ("IKJON", "we"), you agree to these Terms of Use and to our Privacy Policy. If you do not agree, please do not use the app.

2. What the app is

The app offers general education about common sports injuries and joint health, exercise plans, demonstrations and a pain diary. It is based on published research, but it is general information that is not tailored to your personal medical situation.

3. Not medical advice, not a medical device

The app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The injury checker shows injuries that commonly match the signs you select; it is not a diagnosis. Always consult a qualified healthcare professional about an injury or health condition, and never ignore or delay professional advice because of something in the app.

4. Your safety

See a doctor before starting if you have a recent injury, recent surgery, a heart or lung condition, high blood pressure, are pregnant, or are unsure whether exercise is safe for you.
Seek urgent medical help if you notice any warning sign listed in the app, such as being unable to bear weight, numbness, a deformed joint, fever with a hot swollen joint, or loss of bladder or bowel control.
Stop an exercise if pain is sharp or goes above 5/10, if you feel dizzy, short of breath or unwell, or if swelling increases afterwards.
After surgery, always follow your surgeon's and physiotherapist's instructions over the app.

5. Who can use the app

The app is intended for people aged 16 and over. Anyone under 16 should use it with a parent or guardian, who accepts these terms on their behalf.

6. Using the app responsibly

You may use the app for your own personal, non-commercial purposes. You may not copy, resell, republish or redistribute the app or its content, or remove our name or logo, without our written permission. Coaches and teachers may show the app to the people they work with.

7. Our content and brand

The IKJON name, logo, text, plans and animated demonstrations belong to IKJON. Exercise photographs come from the Free Exercise DB project and are in the public domain.

8. Availability and changes

We work to keep the app accurate and available, and we update it as research changes. We may change, add or remove features or content at any time. We do not promise that the app will always be available or free of errors.

9. Responsibility

You use the exercises at your own risk and are responsible for choosing what is suitable for you. To the maximum extent permitted by law, IKJON is not liable for any injury, loss or damage arising from use of the app or reliance on its content. Nothing in these terms limits any rights you have that cannot be limited under applicable law.

10. Law

These terms are governed by the laws of the Republic of Uzbekistan.

11. Changes to these terms

We may update these terms. The date at the top shows the latest version. If a change is important, we will tell you in the app. Continuing to use the app after a change means you accept the updated terms.

12. Contact

IKJON Consulting & Education Centre, Uzbekistan · ikjonoec@gmail.com · Telegram / Instagram @ikjon_education